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Healthy Recipes Reference Room Store Specials About kidsWellness Thursday, September 09, 2010
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Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
What's Cooking
 For Breakfast:
 Date Syrup
 A delicious alternative to maple syrup.
 For Lunch:
 Tangy Bean and Spinach Salad
 This simple salad will provide you with nearly half of your folic acid requirements for the day!
 
 For Dinner:
 Herbed Mustard Sauce
 This is a wonderful topping for potatoes, or as a dip for crackers and raw vegetables.
 For Snack:
 Chocolate Silk Pie
 The silkiness comes from the silken-style tofu.
 
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